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Claire Slater psychotherapist
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Cycles of endings that are beginnings

28/12/2016

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Acquainted with the Night

I have been one acquainted with the night.
I have walked out in rain—and back in rain.
I have outwalked the furthest city light.

I have looked down the saddest city lane.
I have passed by the watchman on his beat
And dropped my eyes, unwilling to explain.

I have stood still and stopped the sound of feet
When far away an interrupted cry
Came over houses from another street,

But not to call me back or say good-bye;
And further still at an unearthly height,
One luminary clock against the sky
​
Proclaimed the time was neither wrong nor right. 
I have been one acquainted with the night.
Robert Frost
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Stand up for someone's rights today.

10/12/2016

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Picture
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'My perception contains me.'

7/12/2016

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​‘Self-consciousness — achieving awareness of one’s own self — emerges on the basis of temporally enduring perception of bodily states that are tied to neural activity in the brain’s insular lobe. The self and time prove to be especially present in boredom. They go missing in the hustle and bustle of everyday life, which results from the acceleration of social processes. Through mindfulness and emotional control, the tempo of life that we experience can be reduced, and we can regain time for ourselves and others.’
Marc Wittmann
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