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What is Dynamic Interpersonal Therapy (DIT)?

22/9/2013

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Dynamic Interpersonal Therapy or DIT is a time limited and structured psychotherapy, typically delivered over 16 weekly sessions. It aims to help you understand the connection between presenting symptoms and what is happening in your relationships through identifying a core repetitive pattern of relating that can be traced back to childhood. Once this pattern is  identified, it will be used to make sense of difficulties in relationships in the here-and-now that contribute to psychological stress.

Therapy comes in many forms, each having a particular focus and emphasis. DIT focuses mostly on relationship problems. When a person is able to deal with a relationship problem more effectively, his or her psychological symptoms often improve. DIT aims to help people recognise specific relationship patterns and to make changes in their relationships. There is a growing body of scientific evidence demonstrating the benefit of this approach.

Your therapist will encourage you to reflect on what you think and feel, thereby enhancing your ability to manage current interpersonal difficulties. It aims at relieving your symptoms of distress, enhancing your interpersonal functioning and your capacity for understanding yourself and others. During this therapy, your therapist will help you find more appropriate ways of being and coping with difficult relationships in your life.

What is talked about in DIT?

Your therapist will spend a few sessions talking with you about your depression and current as well as past relationships in order to understand how they are connected. Your therapist will help you to keep the discussion focused upon these kinds of problems.

What about medication?

It is quite common to use DIT alongside medications such as anti-depressants. For some people this may have advantages over receiving either treatment alone. If medication is being prescribed for you, please be sure to inform your therapist about the medications and any changes to them.

What can I expect to happen over the course of treatment?

In the first few sessions of DIT, you and your therapist will spend time talking about the important relationships in your life and their connection to your depression. Your therapist will work with you to identify a key repeated pattern in how you see yourself in relation to others and a questionnaire will be used to help with this process. At the end of the initial sessions, your therapist will share with you this specific and personally tailored understanding and you will agree on the areas you wish to focus on during therapy.

At each session, you will be asked to complete outcome measures so that you and your therapist can track your weekly progress during treatment. Sessions will involve discussing your agreed main area of interpersonal difficulties and working on making positive changes. Therapy does not include any written exercises or homework, however, you need to be willing to be actively looking for ways to make constructive changes.

When concluding therapy, you and your therapist will discuss feelings about therapy ending and the progress you have made during the treatment. Given that this is a focused and time limited treatment, it is unlikely that you will have addressed all your difficulties during the sixteen sessions and you should also spend some time thinking about how the understandings you have gained will help you continue with the gains you have made.

Article reproduced with kind permission of www.d-i-t.org 
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Mad, Bad and Sad: Women and the Mind Doctors exhibition at the Freud Museum

16/9/2013

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10 October 2013 - 2 February 2014
Featuring work by Alice Anderson, Louise Bourgeois, Helen Chadwick, Tracey Emin, Sarah Lucas, Amie Siegel and Francis Upritchard.

Inspired by Lisa Appignanesi’s acclaimed book, Mad, Bad and Sad: Women and the Mind Doctors from 1800 to the Present, the exhibition highlights the experience of women and their relationship to those who confined, cared for and listened to them.  It also shows how women today conduct their own explorations of mind and imagination in challenging works of art.

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Wagner, Freud and the End of Myth Conference, Freud Museum, London

15/9/2013

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Day Conference Saturday 28 September 2013
Freud once asserted that his intention was to re-interpret myths and stories as products of the inner world, and thus ‘transform metaphysics into metapsychology’. But had Wagner got there before him? By taking the mythic dimension and bringing it into the human realm, Wagner anticipated Freud in his depiction of unconscious processes of the mind, while Freud’s ‘science of the unconscious’ gives unprecedented insights into Wagner's monumental achievements. This conference is a result of the conviction that, like Freud, “Wagner was grappling ... with fundamental psychosexual issues that affect us all” (Barry Millington, 2013) and that a fruitful dialogue can exist between their two bodies of work.

Speakers: Anthony Cantle (psychoanalyst), Gavin Plumley (musicologist), Inge Wise (psychoanalyst), Tom Artin (writer), Bryan Magee (philosopher), Stephen Gee (psychotherapist), Estela Welldon (forensic psychotherapist), Stephen Gross (Jungian analyst)

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1st International Congress of Mentalization Based Therapy

15/9/2013

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9 - 10 November 2013 at UCL, Roberts Building
 Speakers: Liz Allison, Eia Asen, Dawn Bales, Dickon Bevington, Efrain Bleiberg, Anna Buchheim, Martin Debbané, Peter Fonagy, Peter Fuggle, Gyorgy Gergely, Elliot Jurist, Alessandra Lemma, Patrick Luyten, Trudie Rossouw, Carla Sharp, Finn Skårderud , Mary Target  

Mentalization Based Therapy (MBT) has developed rapidly in Europe, North America and Australia and is starting to grow in Latin America. It is now time for us to bring this expertise together and aggregate this experience by initiating  the first International Congress on Mentalization Based Therapy. The programme will cover the most recent developments from around the world and new protocols, new technology and new results with a range of patient groups. In honour one of the intellectual founders of this young tradition, Gyorgy Gergely, on his 60th birthday.

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Diagnosis: Human

15/9/2013

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Diagnosis: Human
Is being human fast becoming a condition to be contained by prescription drugs?
Read New York Times article
By Ted Gup, an author and fellow of the Edmond J. Safra Center for Ethics at Harvard University.

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