What Can You Learn from a Lobster about Change?

Almost every moment of every day requires that we tolerate change. Our environment, our moods, our physical states, and our thoughts are constantly changing, all day long. Yet when it comes to making bigger changes like career changes, relationship changes, and habit changes, most people find themselves avoiding change and maybe even actively resisting it – even when the way things are is far from comfortable.
The clip  sheds light on the positive outcomes that comes along with tolerating the period of vulnerability that comes with change. When you decide to change something big in your life (like a relationship or a behavioral pattern), there will almost always be a period of insecurity and fear. Are you doing the right thing? How will you adapt and cope with the change? Who will support you in making the change? Who will try to undermine you?